Weigh In record (no journal entry) for 02 August 2019
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 26.96g | Prot: 25.90g | Carbs: 103.79g.
Breakfast: Büsch Roggenfilou. Lunch: Laugenstange. Dinner: Thermomix Brokkolisalat mit Pinienkernen. more...
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Losing 7.7 kg a Week
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