Weigh In record (no journal entry) for 02 August 2019
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 14.00g | Prot: 89.44g | Carbs: 260.90g.
Breakfast: Biscopan Fette Biscottate Farro, Prozis Real Whey 100% Whey Isolate, Bella Vita Yogurt senza Lattosio Zero Grassi, Snack a Jack Gallette Caramello. Lunch: Carne di Tacchino, Golden Sun Riso Basmati . Dinner: Carne di Tacchino, Pomodori Ciliegini. Snacks/Other: Prozis Avena Istantanea al Cioccolato, Burro di Arachidi, Banana, Amo essere Biologico Mini Gallette di Mais, Hero Marmellata Mirtilli. more...
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steady weight
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ana.sercer's Weight History
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