Weigh In record (no journal entry) for 01 August 2019
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112.7 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 66.96g | Prot: 86.91g | Carbs: 287.06g.
Breakfast: Арбуз. Lunch: Зеленый Чай, Картошка Печеная, Куриные Голени с Кожей. Dinner: Суши, Яблочный Сок, Куриные Голени с Кожей, Пицца с Мясом и Овощами. Snacks/Other: Нектарины, Сливы. more...
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Gaining 3.5 kg a Week
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Женя Денисов's Weight History
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