Jelais's Journal, 01 Aug 19

Recomeçando mais uma vez!!
99.8 kg Lost so far: 14.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
987 kcal Fat: 68.59g | Prot: 60.80g | Carbs: 29.40g.   Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Limão, Seara Hambúrguer Texas. Dinner: Ovo Mexido, Cuscuz (Cozido), Sadia Salsicha. more...
Gaining 0.1 kg a Week

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Comments 
Bora lá ⚘ 
01 Aug 19 by member: DeahFitness
Boa! 
01 Aug 19 by member: diegotattooer

     
 

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Jelais's Weight History


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