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Blonnda
Journal
01 Aug 19
Blonnda's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
57.2 kg
Lost so far:
4.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
881 kcal
Fat: 17.76g | Prot: 21.62g | Carbs: 161.00g.
Breakfast:
Tortita de Avena.
Dinner:
Papa al Horno (Comiéndose la Cáscara), Pan Blanco.
more...
1853 kcal
Exercise:
Running - 10/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Blonnda's Weight History
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