Weigh In record (no journal entry) for 01 August 2019
|
60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 27.81g | Prot: 55.82g | Carbs: 124.22g.
Breakfast: Pêches, Activia Nature, Twinings English Breakfast Tea. Lunch: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Picard Aubergines Grillées, Petits Pois, Riz Blanc (Long Grain). Dinner: Steak Haché 5%, Carrefour Pâte Brisée, Galbani Mozzarella, Bonduelle Aubergines Grillées, Poivrons Verts, Oeuf, Président Emmental Râpé. more...
|
|
1523 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 16 hours, Sleeping - 7 hours and 25 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia_82's Weight History
|