Weigh In record (no journal entry) for 31 July 2019
|
95.6 kg
Lost so far: 10.1 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 134.04g | Prot: 120.89g | Carbs: 6.95g.
Breakfast: Chacinados David Chorizo Seco, Crema de Leche, Café, Queso Mozzarella, Huevo. Lunch: Café, Pierna de Cerdo, La Serenísima Manteca, Crema de Leche, SanCor Provoleta. Dinner: Paladini Jamón Cocido, La Serenísima Queso CHEDDAR, Chacinados David Chorizo Seco, Café, Crema de Leche. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|