Weigh In record (no journal entry) for 30 July 2019
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79.1 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 30.33g | Prot: 122.93g | Carbs: 55.57g.
Dinner: Manteiga (com Sal), Hortifruti Salada de Frutas, Sadia Mussarela, Yoki Oat Bran Farelo de Aveia, Clara de Ovo, Itambé Requeijão Light, Perdigão Presunto, Brócolis Cozido, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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brunamilanez's Weight History
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