Weigh In record (no journal entry) for 30 July 2019
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 123.30g | Prot: 157.95g | Carbs: 324.78g.
Lunch: Hellmann's Ketchup, Savora Savora, Manaos Gaseosa, Barraza Queso Mozzarella, Huevo, Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Cofler Chocolate con Almendras, Mantecol Mantecol, Jorgelin Maxialfajor. more...
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Gaining 0.4 kg a Week
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lorena 23's Weight History
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