Weigh In record (no journal entry) for 30 July 2019
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62.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 50.67g | Prot: 62.29g | Carbs: 225.89g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Alvalle Gazpacho, Pain Blanc, Mix Buffet Salade Caesar, Andros Délice au Chocolat au Lait D Amande. Dinner: Bjorg Dessert Amande Chocolat, Baguette, Saint Nectaire. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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