Weigh In record (no journal entry) for 30 July 2019
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 51.13g | Prot: 109.61g | Carbs: 86.60g.
Breakfast: Lindt Cioccolato Fondente 85%, Prozis Real Whey 100% Whey Protein , Sojade Yogurt Naturale, Biscopan Fette Biscottate Farro, Muller Riso. Lunch: Pema Pane Nero, Freshona Fagiolini Fini. Dinner: Scottona Tartare di Bovino Adulto, Cetriolo (senza Buccia). Snacks/Other: Sale, Calvé Peanut Butter, Fatina Cocco Grattugiato, BPR Multigrain Buttermilk , Hero Marmellata Mirtilli, Le Naturelle Albume d'uovo, Perugina Cacao Amaro, Pedon Farina di Riso, Pesca, Uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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