Weigh In record (no journal entry) for 30 July 2019
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51.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 44.27g | Prot: 123.06g | Carbs: 104.87g.
Breakfast: Uovo, Myprotein Omega 3, Caffè (Espresso), Misura Stevia, Curcuma, Fiocchi d'Avena. Lunch: Zucchine, Carne di Vitello, Sukina Noodle, Olio Extra Vergine di Oliva, Broccoli. Dinner: Olio Extra Vergine di Oliva, Pescanova Merluzzetti, Zucchine. Snacks/Other: Eurospin Salmone Selvaggio D’Alaska Sockeye, OK Bio Gallette di Mais. more...
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steady weight
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MURIEL DI BLASI's Weight History
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