Weigh In record (no journal entry) for 30 July 2019
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94 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 14.39g | Prot: 24.40g | Carbs: 149.71g.
Breakfast: Кофе с Молоком. Lunch: Геркулесовая Каша на Воде. Dinner: Майонез, Батон, Рис Вареный, Куриный Суп Лапша. Snacks/Other: Свекла Вареная, Магнит Грейпфрут. more...
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Gaining 10.2 kg a Week
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vseyebanbl's Weight History
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