Weigh In record (no journal entry) for 30 July 2019
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 116.69g | Prot: 107.79g | Carbs: 50.87g.
Breakfast: Дымов Колбаса Праздничная, Хлеб, Сыр Российский, Яйцо, Кофе. Dinner: Вино Сухое, Dorblu Сыр с Плесенью, Шашлык из Свинины. more...
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Gaining 0.2 kg a Week
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