Weigh In record (no journal entry) for 28 July 2019
|
76.6 kg
Lost so far: 17 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 30.58g | Prot: 38.17g | Carbs: 71.83g.
Breakfast: Кофе с Молоком и Сахаром, Кабачковые Оладьи. Lunch: Жареное Филе Свинины. Snacks/Other: Буслик Мороженное, Земляника. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
channee98's Weight History
|