Weigh In record (no journal entry) for 28 July 2019
|
91.1 kg
Lost so far: 5.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 38.38g | Prot: 55.09g | Carbs: 174.42g.
Breakfast: Печенье к Чаю, Кофе с Молоком. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: Макароны Отварные, Котлета Домашняя. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vseyebanbl's Weight History
|