Weigh In record (no journal entry) for 27 July 2019
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.31g | Prot: 12.47g | Carbs: 56.12g.
Breakfast: Desinchá Chá, Café. Lunch: Caldo Verde Low Carb. Dinner: Sabor e Aroma Mini Esfiha de Carne, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Kiwi. more...
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Losing 2.1 kg a Week
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Mara Pires's Weight History
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