Weigh In record (no journal entry) for 27 July 2019
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 15.36g | Prot: 94.73g | Carbs: 261.99g.
Breakfast: Biscopan Fette Biscottate Farro, BPR Nutrition Fiocco d'avena Baby Matcha, Prozis Real Whey Creme Brulee. Lunch: De Cecco Passata di Pomodoro, Despar Grangnocco. Dinner: Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Albicocche, Merano Bella Vita Free Zero Grassi, Pretzel, Certossa Gallette di Mais Bio, Zymil Yogurt alla Greca 0% Miele e Vaniglia . more...
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steady weight
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ana.sercer's Weight History
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