Weigh In record (no journal entry) for 26 July 2019
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 54.76g | Prot: 116.32g | Carbs: 53.11g.
Breakfast: Your Goal Protein Snack Rich Caramel. Lunch: Banquete Aceite de Oliva Extra Virgen, Cebollas, Unimarc Media Palta, Tomates, Dole Lechuga Escarola, Bistec de Res. Dinner: Livean Jalea, Cebollas, Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola, Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: Great Value Sugar Free Syrup, Gourmet Cacao Amargo , Mi Tierra Harina de Coco, Huevo Cocido. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru@Mer's Weight History
|