Hiatus dari fat secret 2 tahun jadi bengkak gini wkwkwk
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 28.59g | Prot: 21.66g | Carbs: 60.65g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Mentimun (dengan Kulit), Telur Ceplok, Nasi Uduk. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tikasamir's Weight History
|