Weigh In record (no journal entry) for 25 July 2019
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92.6 kg
Lost so far: 12.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 30.63g | Prot: 117.72g | Carbs: 184.90g.
Breakfast: Peras, Nat100 Nutrición Diabeticos, Loncoleche Slim Descremada Frutilla, Quaker Avena Instantánea. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Arroz Blanco, Super Pollo Filetitos de Pechuga. Snacks/Other: Plátano, Regimel TROZOS BERRIES, Regimel Jalea. more...
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Losing 0.9 kg a Week
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aleromanc's Weight History
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