Weigh In record (no journal entry) for 25 July 2019
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66.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 58.09g | Prot: 38.92g | Carbs: 12.94g.
Breakfast: Nestlé 100% Cacau em Pó, Nescafé Café Solúvel Granulado Matinal , Frimesa Nata, BH Leite Integral, Boa Nata Queijo Minas Padrão. Lunch: Alface, Frimesa Nata, Arisco Maionese, Ovo Mal Cozido. more...
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Losing 3.5 kg a Week
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elianaaniceto's Weight History
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