Weigh In record (no journal entry) for 25 July 2019
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97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.13g | Prot: 17.99g | Carbs: 73.16g.
Breakfast: Mie Ayam. Lunch: Pisang. more...
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Gaining 0.1 kg a Week
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Nisawwrdni's Weight History
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