Weigh In record (no journal entry) for 24 July 2019
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149.7 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 135.90g | Prot: 137.52g | Carbs: 292.45g.
Lunch: Lait Entier, Knorr Asia TOM KHA GAI, Risotto au Fromage, Lait Entier. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lait Entier, Knorr Asia TOM KHA GAI, Lait Entier, Sandwich Jambon Beurre, Lait Entier. more...
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steady weight
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