Weigh In record (no journal entry) for 24 July 2019
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95 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 48.27g | Prot: 66.19g | Carbs: 100.83g.
Breakfast: Pomme, Graines de Chia Séchées, Cannelle, Flocons d'Avoine, Graines de Lin, Yaourt Nature. Lunch: Cornichons, Oeuf sur le Plat, Tomates, Salade Verte. Dinner: Salade Verte, Saucisse de Dinde, Jambon de Dinde. Snacks/Other: Chocolat Doux ou Noir, Cappuccino. more...
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Losing 1.2 kg a Week
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Dominique marie Emma's Weight History
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