Weigh In record (no journal entry) for 23 July 2019
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3275 kcal
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Fat: 146.16g | Prot: 69.58g | Carbs: 442.70g.
Breakfast: Простоквашино Ряженка 4%, Нектарины, Банан. Dinner: Пирожок с Картошкой. Snacks/Other: Рудь Мороженое Крем Пломбир. more...
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Gaining 8.4 kg a Week
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gestant_gloria's Weight History
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