Weigh In record (no journal entry) for 23 July 2019
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65.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 1.90g | Prot: 6.43g | Carbs: 8.62g.
Breakfast: Plain Yoghurt (Lowfat) . more...
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Losing 0.6 kg a Week
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