Weigh In record (no journal entry) for 23 July 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 30.62g | Prot: 60.61g | Carbs: 123.41g.
Breakfast: Pâturages Naturais, Wasa Fibres, U Miel de Fleurs, Auchan Cerises Dénoyautées, Danone Skyr Nature. Lunch: Tomates, Salade Verte, Houmous, Bonduelle Aubergines Grillées , Pain Pita, Auchan Falafels Pois Chiches. Dinner: Frites Faits Maison, Brochette de Poulet, Hoegaarden Bière Blanche. more...
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1579 kcal
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Exercise:
Swimming (slow) - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 42 minutes. more...
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Losing 1.4 kg a Week
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julia_82's Weight History
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