Weigh In record (no journal entry) for 23 July 2019
|
58.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 71.55g | Prot: 69.71g | Carbs: 208.89g.
Breakfast: Jamadu Mozarella. Lunch: Jamadu Mozarella, Coop Naturaplan Concentré de Tomates Bio, Tabasco, Kikkoman Sauce Soja, Cathedral Cheddar, Coop Prix Garantie Tortellini Ricotta Épinardd. Dinner: de Cecco Pesto Alla Genovese, Coop Prix Garantie Tortellini Ricotta Épinardd. Snacks/Other: Bière Ordinaire, Bière Ordinaire, Coop Qualité & Prix Yogourt Noisette, Coop Prix Garantie Swiss Cheese, Bière Ordinaire. more...
|
|
3082 kcal
|
Exercise:
ajout différence ac Garmin - 1 hour, Google Fit - 23 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvouillamoz's Weight History
|