Weigh In record (no journal entry) for 22 July 2019
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97.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 16.58g | Prot: 17.35g | Carbs: 59.80g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Berinjela, Fugini Molho de Tomate, Macarrão de Abobrinha. Dinner: Abacate, Sopa milagrosa. more...
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Gaining 4.2 kg a Week
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cricaborba's Weight History
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