41.2%
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83.1 kg
Lost so far: 24.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 23.71g | Prot: 86.09g | Carbs: 67.48g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Butterball Everyday Fresh Ground Turkey, Great Value Shredded Mild Cheddar Cheese, Old El Paso Mild Enchilada Sauce, Del Monte Canned Corn, Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Lay's Wavy Original Potato Chips, Great Value Vegetable Medley, Skinless Chicken Breast, Peas and Carrots (Frozen) . more...
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Gaining 2.2 kg a Week
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Shake Those Pounds's Weight History
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