Weigh In record (no journal entry) for 21 July 2019
|
101 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 18.87g | Prot: 42.28g | Carbs: 207.40g.
Breakfast: Twix Twix, Carrefour Discount Pétales de Maïs Sucrés. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EphraPCT's Weight History
|