Weigh In record (no journal entry) for 21 July 2019
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60.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 27.26g | Prot: 13.12g | Carbs: 44.84g.
Breakfast: Pirkka Luomu Tomaattiketsuppi, Porkkanat, Keitetty Kananmuna. Dinner: Pehmis. more...
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Losing 2.8 kg a Week
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Tässä ja Nyt's Weight History
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