Weigh In record (no journal entry) for 21 July 2019
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77.9 kg
Lost so far: 18.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 40.32g | Prot: 54.26g | Carbs: 66.94g.
Breakfast: Senseo Café. Lunch: Coeur de Lion Coulommiers , Trader Joe's Pain Croustillant au Seigle Complet. Dinner: Fleury Michon Émincés de Poulet Rôti , Trader Joe's Pain Croustillant au Seigle Complet, Eco + Pâté de Campagne, Super U Baguette de Campagne, Tomates. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), La Tisanière Drainage & Élimination. more...
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Losing 0.7 kg a Week
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manolola's Weight History
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