Weigh In record (no journal entry) for 20 July 2019
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 48.71g | Prot: 110.65g | Carbs: 156.07g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Bimbo Pan Tostado. Lunch: Lala Leche Deslactosada Light, Lala Queso Panela, Huevo Frito, Tortillas de Maíz. Dinner: Oroweat Thins Multigrano, Tomates Cherry, Aguacate, Mayonesa Light, Atún en Agua (Enlatado). Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate. more...
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2214 kcal
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Exercise:
Exercise Machine - 22 minutes, Bicycling (moderate) - 21/kph - 1 hour and 2 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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apatriciada's Weight History
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