Weigh In record (no journal entry) for 20 July 2019
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.59g | Prot: 79.49g | Carbs: 43.93g.
Breakfast: Pain aux Céréales. Lunch: Poulet Grillé. Dinner: Oeuf Dur, Jambon de Dinde, Carottes Cuites. Snacks/Other: Chocolat Doux ou Noir. more...
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Losing 5.6 kg a Week
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Dominique marie Emma's Weight History
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