Weigh In record (no journal entry) for 20 July 2019
|
94.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 52.65g | Prot: 89.47g | Carbs: 277.09g.
Breakfast: Chocolate Quente (feito com Leite Integral), Chocolate Quente (feito com Leite Integral). Lunch: Carne do Peito de Frango. Dinner: Brasil Caipira Doce de Abóbora, Frimesa Nata. Snacks/Other: Arcor Bala 7 Belo Framboesa, Bergamota. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniungida's Weight History
|