今天56.4 但我假日就是亂吃東西的時候😆
|
56.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2615 kcal
|
Fat: 225.56g | Prot: 85.13g | Carbs: 59.45g.
Breakfast: 全家 鬆餅, 櫛瓜, 番茄, 酪梨, 水煮蛋. Lunch: 全聯 蒟蒻卷, 甜椒, 泡麵, 蝦, 櫛瓜, 家樂福 豬五花肉. Dinner: 大陸妹, 全聯 豬梅花肉, 五花肉. more...
|
Losing 0.6 kg a Week
|
Comments
|
20 Jul 19 by member: youlife
|
20 Jul 19 by member: grape020501
|
20 Jul 19 by member: josephc0917
|
營養都是留給別人補充 啊莊❌優 真是佛心來的 🤣🤣🤣 🙇🏻♀️🙇🏻♀️🙇🏻♀️
20 Jul 19 by member: gulinlin
|
20 Jul 19 by member: kuo19750926
|
youlife 我那麼關懷妳,擔心妳,怕妳累了,瘦了,怎麼會是害妳咧 😭😭😭
|
妳看,連隊長都知道,我很佛心來著,其實隊長心腸也不比我差啦。我都是跟她學的。 🤣🤣🤣
|
20 Jul 19 by member: kaoru2000
|
每天都亂吃😤😤🙋🏻♂️🙋🏻♂️🤦🏻♂️🤦🏻♂️
21 Jul 19 by member: 尼歐NEO
|
21 Jul 19 by member: youlife
|
21 Jul 19 by member: youlife
|
21 Jul 19 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|