Weigh In record (no journal entry) for 20 July 2019
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78 kg
Lost so far: 18.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 44.32g | Prot: 32.08g | Carbs: 99.47g.
Breakfast: Pain de Maïs (Recette Maison), Trader Joe's Pain Croustillant au Seigle Complet, Senseo Café. Lunch: Colona Sauce Américaine, Pain de Maïs (Recette Maison), Tomates, Oeuf Dur. Snacks/Other: Paul Tartelette Citron, Cappuccino. more...
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Losing 2.8 kg a Week
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 Comments
Bravo, 3k depuis le début du mois 😞
20 Jul 19 by member: carosurf33
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Ouiiiii 😊 mais bon avec la reprise du travail je cours toute la journée et je dors comme un bébé 😂
20 Jul 19 by member: manolola
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20 Jul 19 by member: carosurf33
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manolola's Weight History
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