Weigh In record (no journal entry) for 19 July 2019
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 60.30g | Prot: 58.02g | Carbs: 44.24g.
Breakfast: Ovo Cozido. Lunch: Berinjela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha, Moqueca de Peixe. Dinner: Queijo Coalho, Sopa milagrosa. more...
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Gaining 4.9 kg a Week
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cricaborba's Weight History
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