Weigh In record (no journal entry) for 19 July 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 50.67g | Prot: 67.01g | Carbs: 74.64g.
Breakfast: Bakoma Jogurt Bio Naturalny, Maliny, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Mlekovita Masło Klarowane, Biedronka Ale Jaja M, Women's Best Vegan Protein. Lunch: Mizeria, Puree (z Dodatkiem Mleka Pełotłustego i Masła), Panierowany lub w Mące Smażony Kotlet Schabowy. more...
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Losing 0.1 kg a Week
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