Weigh In record (no journal entry) for 19 July 2019
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65.4 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.27g | Prot: 11.42g | Carbs: 43.03g.
Breakfast: Кофе с Молоком, Беллакт Сметана 15%, Кабачковые Оладьи. more...
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Gaining 0.7 kg a Week
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vikkismit's Weight History
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