Weigh In record (no journal entry) for 18 July 2019
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73.7 kg
Lost so far: 9.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 56.31g | Prot: 67.81g | Carbs: 60.20g.
Breakfast: Lala Leche Deslactosada Light, Nescafé Decaf sin Cafeína, San Rafael Pechuga de Pavo Balance, Huevo Revuelto. Lunch: Pico de Gallo, Salsa, Coca-Cola Coca-Cola Light (Lata), Frijoles Refritos, Queso Oaxaca, Aguacate, Arrachera, Sanissimo Tostadas de Maíz Horneadas. more...
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Losing 1.1 kg a Week
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alejandraag91's Weight History
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