Weigh In record (no journal entry) for 18 July 2019
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102 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 92.75g | Prot: 51.92g | Carbs: 214.09g.
Breakfast: Leader Price Biscottes au Froment, Canderel Sucrette, Café au Lait, St Hubert Oméga 3. Lunch: Conserves de Confiture, Canderel Sucrette, Nespresso Café, Yoplait Câlin Extra, Radis, Auchan Salade Iceberg, Kania Sauce Crudités Fines Herbes, Tomate farcie. Dinner: Sirop de Chocolat, Président Crème Chantilly, Auchan Glace au Chocolat, Glace, Vin Rosé, Pizza au Fromage avec Des Légumes. more...
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3020 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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captainlolo's Weight History
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