Weigh In record (no journal entry) for 17 July 2019
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49 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 26.21g | Prot: 60.54g | Carbs: 272.61g.
Lunch: Brócoli Cocido (Fresco), Cebollas, Acelga, Gourmet Carne de Soya, Lider Salsa de Tomates Italiana, La Crianza Croqueta de Verduras, Lucchetti Corbatas. Dinner: Soprole Manjar, Costa Galletas de Soda Light, Té Endulzados con Azúcar, Huevos Revueltos (Enteros, Cocidos), Iansa Azúcar Rubia, Naranjas, Plátano, Marraqueta. more...
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1327 kcal
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Exercise:
Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 11 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Princ3ss_compl3x's Weight History
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