Weigh In record (no journal entry) for 17 July 2019
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57.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 33.58g | Prot: 33.10g | Carbs: 88.14g.
Breakfast: Pão de Queijo. Lunch: Vitarella Cream Cracker Tradicional. Dinner: Sadia Queijo Mussarela (40g). more...
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Losing 0.5 kg a Week
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