Weigh In record (no journal entry) for 17 July 2019
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 58.08g | Prot: 141.87g | Carbs: 141.03g.
Breakfast: Great Value Granos de Elote, Great Value Mayonesa, Atún en Agua (Enlatado). Lunch: Tortilla de Maíz, Practi Rico Carne al Pastor, Cilantro, Cebollas. Dinner: Sabori Jamon de Pierna, San Juan Claras de Huevo. Snacks/Other: Sandía, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Gamesa Mamut (30g), Nestlé Cereal Fitness, Nutrileche Leche Deslactosada. more...
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steady weight
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Angel Hdz 16's Weight History
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