Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Judyrose1997
Journal
17 Jul 19
Judyrose1997's Journal, 17 Jul 19
Judyrose1997's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2019
65.1 kg
Lost so far:
46.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2019:
128 kcal
Fat: 14.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Aquafina Water (16.9 oz), Coffee, Water, Now Foods MCT Oil.
more...
1719 kcal
Exercise:
Cooking - 1 hour, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Judyrose1997's Weight History
View Complete History