Weigh In record (no journal entry) for 17 July 2019
|
66.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 43.40g | Prot: 47.80g | Carbs: 94.10g.
Breakfast: Lindenhof Gouda, Starbucks Cappuccino (Grande), Wiesenhof Geflügel Mortadella, Golden Toast Vollkorn Toast. Lunch: Snack Time Nudelauflauf Pizzaria. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|