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ssssssssssssasha
Journal
17 Jul 19
ssssssssssssasha's Journal, 17 Jul 19
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Weigh In record (no journal entry) for 17 July 2019
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 July 2019:
517 kcal
Fat: 24.88g | Prot: 50.43g | Carbs: 22.69g.
Breakfast:
Савушкин Продукт Творог Зернистый 5%.
Lunch:
Савушкин Продукт Творог Зернистый 5%.
Dinner:
Савушкин Продукт Творог Зернистый 5%.
Snacks/Other:
Молоко.
more...
1869 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Hiking - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours.
more...
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ssssssssssssasha's Weight History
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